Workshops and Offers

Weekly mindfulness meditation

Lunchtime Mindfulness

‘Wednesday Wave’

Wednesdays, 1pm-1.45pm, Collaroy.

A mid-week mindfulness and meditation time – so you can re-focus and find calm for the rest of the week! $15

Information and Tickets

 Monthly,

Evening Mindfulness

Feb 7…  Collaroy

An evening time of mindfulness and meditation – for those who want to quiet their mind and hear their heart, to live in calm and ease. $20

Information and tickets
International Womens day Northern beaches

 International Women’s Day

Walk In Her Shoes, 2020.

March 2-8, 2020

Equality is the life saving gift we can offer those who need it! Let’s walk, raise money and help our sisters become equal!

Join in or Donate

In2Balance Kinesiology Workshops

 2020

Workshops

Learn, Grow, Love, Be…

 One Every Term, Dates TBA

Parents –

Live calmer, not harder

22/3/2020 4-5pm, Collaroy.

Monthly Topics, Free, Invaluable!

Information and tickets

What has been and may return…

In2Balance Kinesiology Workshop Northern Beaches

Picture Your Path for 2020

Monday 4/11, 6pm – 8pm.

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Anxiety men

Anxiety & Men – Information Hour

10/9/19 – 6.30-7.30
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In2Balance Kinesiology Workshops

FLOURISH INTO SPRING!

8/9/19 3-5pm
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In2Balance Kinesiology Workshop

L & C Project 2019

Imagine someone giving you, for free, the words and the actions to help you feel empowered and able to show love and compassion to yourself and those around you…

Imagine starting 2019 with new focus and new energy.. so that you can let go of 2018, and beyond, and move forward with confidence and a light heart…

Opt-in for the L & C Project
2019 Dreaming

2019 Dreaming

Imagine someone giving you, for free, the words and the actions to help you feel empowered and able to show love and compassion to yourself and those around you…

Imagine starting 2019 with new focus and new energy.. so that you can let go of 2018, and beyond, and move forward with confidence and a light heart…

Opt-in for 2019 Dreaming
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