Workshops and Offers

What you have missed and may return..

Northern Beaches workshop 2024 intentions

Release & Renew

November 19th 3pm

Workshop in Dee Why

northern beaches workshop 2024

Energise your WHY for 2024

November 27th, 6.30pm, Online.

mental health kinesiology anxiety healing trauma

Awaken Your Heartspace,

a Package for you.

12 months

Heart holding & transformation.

kinesiology waning moon meditation ritual mindfulness

Make Space for You,

Refresh Your Spirit.

Monthly Online

From March 10th, 7.30pm

Free Your Spirit

Feb 4-10 2023

Connection & Clarity

nurture rest heart space dee why circle kinesiology

Rest in your Winter Heart Space

Sunday 19/5/22. 3.30-5.30pm.

In2Balance Kiesiology Lisa Cohen guded meditation calm rlease full moon

L&C Project – A circle

Offer your Healing and Wisdom forward

Monthly. Wednesday Evenings. Narrabeen.

In2Balance Kinesiology spring circle energy celebration

December Full Moon Zoom Circle

Rest, reflect, release

Zoom Circle 30/12/20 9.30pm (AEDT)

calm declutter pain overewhelm anxiety

De-Clutter for the Good Life in 2021 – Workshop –

Sat 28/11/20

3.30pm

In-person and via Zoom!

Spring Synergy reset nurture

RADIANT YOU!

Spring Package.

3 x Kinesiology Sessions over 6 weeks!

Be energised and flourish!

Weekly mindfulness meditation

 Collaroy.

A mid-week mindfulness and meditation time – so you can re-focus and find calm for the rest of the week!

  Collaroy

An evening time of mindfulness and meditation – for those who want to quiet their mind and hear their heart, to live in calm and ease.

Out of lockdown anxiety mental health

22/3/2020 4-5pm, Collaroy.

 FREE, Invaluable!

How to be the best parent you can, in every moment!

Find control and calm together.

In2Balance Kinesiology Workshops

 2020

Workshops

Learn, Grow, Love, Be…

 One Every Term, Dates TBA

What has been and may return…

In2Balance Kinesiology Workshop Northern Beaches

Picture Your Path for 2020

Monday 4/11, 6pm – 8pm.

Anxiety men lockdown overwhelm

Anxiety & Men – Information Hour

10/9/19 – 6.30-7.30
In2Balance Kinesiology Workshops

FLOURISH INTO SPRING!

8/9/19 3-5pm
International Womens day Northern beaches

March 2-8, 2020

Equality is the life saving gift we can offer those who need it! Let’s walk, raise money and help our sisters become equal!

In2Balance Kinesiology Workshop

L & C Project 2019

Imagine someone giving you, for free, the words and the actions to help you feel empowered and able to show love and compassion to yourself and those around you…

Imagine starting 2019 with new focus and new energy.. so that you can let go of 2018, and beyond, and move forward with confidence and a light heart…

2019 Dreaming

2019 Dreaming

Imagine someone giving you, for free, the words and the actions to help you feel empowered and able to show love and compassion to yourself and those around you…

Imagine starting 2019 with new focus and new energy.. so that you can let go of 2018, and beyond, and move forward with confidence and a light heart…

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