Workshops and Offers

Weekly mindfulness meditation

Wednesday

Lunchtime Mindfulness

Wednesdays, 1pm-1.45pm, Collaroy.

A mid-week mindfulness and meditation time – so you can re-focus and find calm for the rest of the week!

Sign up here
Meditation Collaroy Northern beaches

 Evening

Monthly Mindfulness

Monday 26/8; 21/10; 25/11.

An evening time of mindfulness and meditation for those who want to re-focus and calm from the over-whelm of their world!

Sign up here
Picture Your Path for 2020

Picture Your Path for 2020

Monday 4/11, 6pm – 8pm

Your time to prioritize yourself – your dreams, goals and plans – for the best 2020 you can have.

Get Your Ticket Now

What you have missed this year…

Anxiety men

Anxiety & Men – Information Hour

10/9/19 – 6.30-7.30
Read More
Spring Mini-Retreat

FLOURISH INTO SPRING!

8/9/19 3-5pm
Read More
In2Balance Kinesiology Workshop

L & C Project 2019

Imagine someone giving you, for free, the words and the actions to help you feel empowered and able to show love and compassion to yourself and those around you…

Imagine starting 2019 with new focus and new energy.. so that you can let go of 2018, and beyond, and move forward with confidence and a light heart…

Opt-in for the L & C Project
2019 Dreaming

2019 Dreaming

Imagine someone giving you, for free, the words and the actions to help you feel empowered and able to show love and compassion to yourself and those around you…

Imagine starting 2019 with new focus and new energy.. so that you can let go of 2018, and beyond, and move forward with confidence and a light heart…

Opt-in for 2019 Dreaming
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