Welcome to In2Balance Kinesiology

I am Lisa Cohen

Discover Your Calm, Flow, Balance

Welcome to In2Balance Kinesiology

– Lisa Cohen –

in Sydney’s Northern Beaches

Calm   Flow   Balance

I help people who are confused and at the end of their tether….

You’re at the end of your tether – feeling overwhelmed, exhausted and confused – you know you aren’t living your best life, but don’t know what to do about it.

Lisa will help you find yourself again – so that you feel energized, confident and free once more.

You will find the Calm, Flow, Balance you need, so that you can live the life you want!

You can work with Lisa Online or In-Person!

In2Balance Kinesiology Stress Free

When you have so much on your plate, it’s easy to ignore the pain in your life – you feel pushed and pulled in all directions, unsure if you will ever feel yourself again! You feel isolated and unsure how to re-connect with life.

You want to feel energised, calm and confident, so that you can live each day with ease, clarity and freedom – no longer controlled by pain, overwhelm or fear.

Specialising in trauma, intergenerational trauma, grief, auto-immune, anxiety, overwhelm and pain, Lisa will have your mind, body and spirit feeling calm, in flow and balanced in no time.

Book a Free 20 minute Curiosity Chat

Ask how working with Lisa will change your world!

what is kinesiology how will kinesiology help me

Calm Your Farm

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My Clients:

  • Feel Calm in body, mind and spirit – at ease with themself and all aspects of their life – past, present and future.
  • Re-claim their Innate Wisdom and allow their Heart to shine, so that they feel energised and confident in all their decisions and actions.
  • Find their Inner Peace and stillness that enables connection to each moment, to those close to them and enables them to feel empowered – able to live their life the way they have dreamed of.
  • Find relief from the physical symptoms of their stress – pain, hormonal imbalance, digestive problems, sleep disorders and even allergies are calmed and balanced so they feel at ease and energised.

Lisa Cohen Kinesiology pain overwhelm trauma

I am Lisa Cohen, a Holistic Kinesiologist and Mind, Body, Medicine Practitioner who is a trained and experienced counselor, based in Dee Why, in Sydney’s Northern Beaches.

Kinesiology works very quickly and when combined with counseling, we can get to the root of the problem quickly. My clients are always amazed and delighted about how great they feel when they leave, and what a difference it makes to their lives…

If this sounds perfect for you then have a look at ‘Who I Work With’ – click here…

“Lisa’s energy and know-how is so nourishing so exactly what I needed. 

I’m not sure where to begin in reviewing her wonderful therapy.  Lisa has a softness and yet working with her we get right into the tough murky areas, which we need to look at in order to transform and move forwards in life.  Her belief in everything and connection to source, god, the everything around – is the basis of what I feel allows Lisa to hold this space for transformation.  If you are called dear readers, follow that calling and you will be held well with Lisa…”


Look at my Upcoming
Workshops and Offers

Working with Lisa will bring you into calm, flow & balance..

What is calm, flow & balance?


blog in2balance kinesiology

In our busy word, life can be non-stop and overwhelming! You may be filled with anxiety, or feeling uncertain.. You may be in the midst of grief or illness or trauma or depression…Your mind may be racing and your body exhausted.

The first step in any appointment with Lisa is to CALM the stress – to bring space and silence into your body, mind and spirit.  You will find calm, inner peace and quiet, so that you can breathe again and find rest.


When all we know is exhaustion or pain, it’s difficult to move ahead with ease... You may be feeling stuck or paralyzed… You may be experiencing chronic illness…Maybe your digestive system is not happy… Or maybe you simply want to feel energized again…

In your appointment with Lisa, the next stage is to enable your Qi/energy to flow, so that you can move with energy and freedom in all aspects of your life.


When your not living the life you desire, you may feel lost and unsure... You may be unable to focus or stay on task… And you may find it hard to cope with our load… Or you may have experienced a shock or trauma and can’t re-balance?

The final step in your appointment with Lisa is to find balance within yourself… You will find your center – your HEART once again, so that you can be your true-self, with strength and joy.

Lisa’s Free Downloads for Calm, Flow & Balance

In2Balance Kinesiology Blog


My Blog is regularly updated and filled with articles and observations on health, wellbeing and more….

Video Blogs

Video Recording – information and mindfulness from Lisa, covering various topics – all leading to your calm heart…

Sounds of Sunflowers

The Sounds of Sunflowers – my personal poetry – my personal observations, my heart and soul in each one.

Other ways to see Lisa’s work.

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