What do you need for the ‘Good Life’?
The basis of Kinesiology is to enable change –
from overwhelm & stress to the Good Life – to Contentment.
The ‘Good Life’ – more than material wealth…
Kinesiology is the study of movement – throughout your mind, body and spirit!
“At some point, you gotta let go, and sit still, and allow contentment to come to you.”
― Eat, Pray, Love
What do you need for a good life?
This year seems to be exactly what the fire horse was predicted to bring us – fast, hot, speedy, with moments of grazing, and then off again… Unpredictable, powerful and simply red-hot.
Within this context, I wonder about the ‘good life’.
What do you need for a good life?
You may answer with:
- Money
- Happy, healthy relationships
- Meaningful work
- Healthy food
- Good health
- Etc…
Amen to all of these!
But I say the most basic ingredient for a good life is CONTENTMENT.
The ability to be still, not constantly striving for you, better, faster, shiny.
Not always looking over your shoulder for what is better than now.
Holding your knowledge for awhile so that it can actually turn into wisdom.
Not searching for that ‘safe life’… That ‘more healed’ life… That ‘I will be okay’ when life…
What makes for a good life?
Contentment.
- In who you are now
- Where you are now.
We are sold the idea that we must have a ‘great life’ – that every moment is great, is for the mayor even better than the last…
That every holiday is better than the last, that every meal is better than the last, and every friendship moment is greater than the last, that every workshop/healing/learning opportunity is greater than the last…
We are so the idea that everything must be ‘perfect’… No mess, no untidy, no lessons…
Life experience has taught me that there are ‘moments’ of great within the good, the boring, and even hard parts of life.
And, so, one of the ‘greatest’ healing moments, when you recognise that enough is enough… For that time…
That being ‘content’, accepting what is, how you are in there now, especially after a healing a-ha moment – is enough… Is enough.
🌀 Always wanting more will take you away from now, from your wisdom and your perfectly imperfect good life.
🌀 Allowing yourself to just sit with, and ‘be’, your now, your ‘good life’ is a true healing moment, truly the ‘good life’.
🌀 Contentment in yourself, who you are, where you have been, and where you are going, is paramount to a ‘good life’.
And, so, in the year of the fire horse, it is so important to live and ‘be’ the good life content, grounded and balanced…
How can Kinesiology help you feel Content?
- Helps reset your nervous system from fight/flight to calm and safe
- Discover and clear the underlying beliefs that charge your perfectionism or ‘never enough-ness’.
- Re-balance your hormones and bio-chemistry for steadiness and balance.
- Reset and re-energise your energetic body.
- Align your mind, body & spirit back into one force for a focused and easy life.
- Help reduce pain, so that movement is easier.
- Move your thoughts to gratitude and appreciation, which carries through to your body feels and spirit light.
- Feeling lighter and more energetic helps!
Kinesiology with Lisa will help with all or any of these.
You will feel balanced, clear, light and strong again…. content!
You may need help to regain your love of life – Book a session with Lisa today!
Do you need support through balancing your Yin &Yang, Book a session with Lisa!
If you would like to discuss how you will be different after working with Lisa, book in a Curiosity Chat with Lisa – click here.
