Kinesiology FAQ’s.
What is Kinesiology?
- Kinesiology is the ‘study of movement’ – physical, emotional, spiritual, mental and energetic. Kinesiology will move, shift, clear, energise and even heal all these aspects of you holistically – bringing all parts of you into alignment – so that you can live freely, calmly and confidently again.
- ‘Holistic Kinesiology’ is a stand alone therapy – while Kinesiology is a complex and many-branched modality – it is also used by different professionals to enhance their practice – for example Chiropractors, Nutritionalists, or Counsellors.
- You may be ‘stuck’ in pain, anxiety, dis-ease, experiencing overwhelming emotional states, or uncertainty about your place in the world… Kinesiology gently, yet powerfully, moves you from pain to calm, from anxiety to balance, from dis-ease to peacefulness.
- Kinesiology is an alternative therapy that uniquely uses ‘muscle monitoring’, or ‘bio-feedback’ to access your subconscious, enabling you to discover the underlying cause of your dis-ease and stress. And, further, ‘muscle monitoring’ accesses each persons body wisdom to discover what they need to reset and re-energise in mind, body and spirit.
- Kinesiology, based in Traditional Chinese Medicine, uses the movement of Qi (energy) through meridians as the basis for health and wellness. Kinesiology uses acupressure to move and clear what is stuck, blocked, stagnant, or exhausted in a holistic way.
- Kinesiology is a mix of modern sciences and ancient wisdoms – each person is treated holistically to bring mind, body and spirit into alignment. Kinesiology uses the wisdoms of energy flow, the mind-body-spirit connection, and natural therapies (including flower essences, essential oils), alongside the modern scientific insights of light, sound, colour, quantum physics, epigenetics and psychology, to bring all parts of each person into calm, flow and balance.
- Kinesiology can be termed as a ‘somatic’ therapy – the mind-body-spirit connection is the ultimate star that underlies stress and dis-ease. The body holds emotions, experiences and memories, and when these become stuck, overwhelming, or even traumatic, the person experiences the symptoms that take them off balance into stress and dis-ease – pain, anxiety, autoimmune, hormonal imbalance, lack of confidence etc.
- Kinesiology is an alternative therapy that works alongside your medical treatments to support and calm your whole system. Kinesiology treats you as a whole person, looking at all aspects of your life, rather than just your individual symptoms alone. Working alongside cancer, auto-immune, anxiety, and chronic pain treatments and more, to bring a calm and ease through the difficult and often chaotic and traumatic time.
- Every cell in your body resonates at a certain frequency, and can go ‘out of tune’ easily through stress, pain, dis-ease, and even through what you think or believe. Kinesiology alters and resets those frequencies of mind, body and spirit that are out of tune.
What is Kinesiology? A mind-body-spirit modality that calms and de-stresses whatever is overwhelmed, tight or fearful in your life.
What does Kinesiology help with?
- Kinesiology can help with feelings or symptom of stress and dis-ease – using the unique ‘muscle monitoring’ process, Holistic Kinesiology works with all aspects of each person – mind, body and spirit.
- Mentally, or emotionally, Kinesiology helps with anxiety, trauma, depression, overwhelm, burnout, grief, shame, lack of confidence, and intergenerational trauma or patterning – any feeling or symptom of stress and dis-ease
- On the physical level, Kinesiology can help to reduce pain, balance hormones, and reduce the body stresses of cancer treatments, allergy, auto-immune disease, foggy head, digestive stresses and sleep disturbances.
- On the Spiritual level, Kinesiology can help bring a sense of confidence, connecting again to the person’s inner-wisdom and body-wisdom, to help bring a new trust and joy into their lives.
- Kinesiology helps children reset their primitive reflexes, reduce the fear around phobias and parent separation.
- Kinesiology, being a complimentary therapy, will help anyone looking for an alternative way to support their whole system through ongoing medical treatments, loss or trauma.
What does Kinesiology help with? You name it, nothing is beyond help with this gently powerful body wisdom modality.
Why would someone see a Kinesiologist?
- Someone would seek out a Kinesiologist because they are looking for an alternative way to reduce pain, anxiety or any other form of stress in their lives.
- Seeing a Holistic Kinesiologist helps when someone feeling stuck, heavy, bloated, fearful, and confused about what to do next – when there have been no obvious answers or relief to the stress or dis-ease.
- Someone would see a Kinesiologist if they have found no answers from the medical professions as to why you feel sick, or just not right.. or you are experiencing symptoms that seem confusing and untreatable.
- Someone would see a Kinesiologist if they want a wholistic treatment to their stress, pain, trauma or dis-ease. Kinesiology looks at them as a whole person, to de-stress not just the individual ‘symptom’, but the underlying cause and ongoing change that may be needed.
- Kinesiology is a perfect Complimentary Therapy that will work alongside ongoing medical treatments – to support and balance the whole system and provide a calm through the chaos of it all. Kinesiology works amazingly well to support through ongoing cancer, auto-immune, anxiety, mental health or chronic pain treatments.
- Being a ‘somatic’ therapy, Kinesiology works with the mind-body connection – how thoughts and beliefs effect the body and biochemistry. Each thought, subconscious belief and emotion effects the body – without knowing it – eg: posture, butterflies in the stomach, racing heart, clenched fists, headaches, muscle switching… Kinesiology will help bring awareness to the interplay between your subconscious thoughts and your physical dis-ease.
- Someone would see a Holistic Kinesiologist if they want their energy balanced, to feel more confident, at ease and generally lighter in their life.
- Seeing a Kinesiologist when experiencing trauma, or after a traumatic event, will gently help move and clear what is held in your body – the physical reactions may include pain, digestive issues, sleep disturbances, tics or even sudden hair loss.
- Seeing a Kinesiologist can help cut the energetic cords or re-write the energetic contracts that have followed you throughout your life.
Why would someone seek out a Kinesiologist? To bring peace to their whole self – mind, body and spirit.
Does Kinesiology help with Anxiety?
- Kinesiology is a gentle, yet powerful way to help reduce anxiety in the mind, body and spirit.
- Anxiety is a deep fear of the future, based in memories and experiences from the past, held in the subconscious and so, unconsciously effecting to the present – effecting all parts of the person – physically, mentally, emotionally and physically – at home, work, play and in relationships.
- Kinesiology can help reduce anxiety by accessing the subconscious, using the unique practice of ‘muscle monitoring’ to clear the original belief or experience.
- Kinesiology helps clear anxiety by accessing what underlies the anxiety – what beliefs, emotions, fears, or experiences influence the anxiety, and then reduce the effect these have on the present moment.
- Kinesiology can help anxiety by resetting the person’s physiology – the mind-body relationship – by resetting the signals from the body to mind and mind to body, the person is able to react and feel differently.
- Kinesiology, being an alternative somatic therapy, is able to help ease your anxiety.. Anxiety is a mind-body-spirit experience that affects all parts of a person’s life – what they think, believe, feel and experience directly effects the body physiology, biochemistry, hormones, sleep and heartbeat – Kinesiology can easily access all these parts of a person, to ease, calm and reset the underlying reasons and effects of the anxiety.
- Kinesiology helps anxiety because it works fabulously alongside existing psychological treatments. While the psychological treatments work with the mind alone, Kinesiology joins the mind and body, and so can relieve, release and reset the person’s ‘whole’ system.
- Kinesiology can ease anxiety using acupressure, sound, colour, essential oils, flower essences, EFT and more, to alter the frequencies of the anxiety, to bring you more into balance, in-tune and settled.
Does Kinesiology help anxiety? Kinesiology helps your mind, body and spirit learn to feel safe again, release the tension and physiological responses, so that you can move, play, work and think with clarity and ease.
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