Sounds of Sunflowers
Poetry and Musings written by Lisa
Do you remember?
The day before the harsh word?
Do you remember the day before your heart sank a little?
Do you remember the day before your mind became anxious?
Do you remember the day before your spirit was torn?
I remember!
I remember hugs that warmed my heart,
I remember unbridled joy,
I remember exploring with an open heart,
I remember trusting openly,
I remember pure beauty in all things,
I remember laughter from deep within,
I remember fun in small things.
I remember my heart.
I remember my spirit.
I remember my being.
I remember.
By Lisa Cohen
I was moved and inspired at Minyon Falls – I was confused at the idea to ‘just be’, of a ‘pure life’ and ‘harmony’. When we sit in quiet, calm the voices around us and listen to the silence, we can hear so much wisdom, so much of ourselves that we miss every day. […]


