– Tranquil Flow –
Group Kinesiology & Sound Bath
Fortnightly Tuesdays @10am
Mid-Week Reset
Kinesiology and Sound Bath
Mind, Body & Spirit Calm
Tranquil Flow will guide you to reset into calm and ease.
This time is perfect for those who are over 50 and still running from one task to another – who’s schedule is filled with looking after other people!
It is so important to fill your cup, so that you can in fact look after those who need you, with ease, grace and energy.
You need a mid-week time just for yourself – allowing yourself to receive the care and support you need to keep on going!
A mid-week, hour long retreat, the time with Lisa guiding you will completely reset your nervous system, quiet your mind and invite your body to find a new flow.
The combination of Kinesiology techniques and modalities with a Sound Bath is the perfect environment to invite spaciousness and tranquility to mind, body and spirit.
Tranquil Flow is a small group fortnightly gathering – for only 6 people – inviting a real and profound reset into ease and calm.
Your energy bucket will be filled.
Your monkey-mind will find quiet.
Your tight and stressed body will find release and calm.
You will be invited to reconnect you your heart and spirit, with compassion and graciousness.
All parts of you will be invited to reconnect and flow.
What is included?
You will be invited to lie on the floor (yoga mats, bolster, blankets included), or if you prefer, chairs are also available.
Lisa will guide you into your Tranquil Flow with any if the following:
- acupressure
- journaling
- contemplative and/or guided meditation
- Crystal therapy
- Essential oil therapy
- Oracle card play
- sound bath
When?
Tuesdays @10am – fortnightly…
- September 8, 22
- October 6, 20
- November 10, 24
- Dec 8, 22
Where?
In2Balance Kinesiology – 11/1Redman Rd, Dee Why.
Cost?
$39
I look forward to Flowing with you.
Lisa
